Author Archives: soupmakerpro1Admin

13 Feb

Low Fat Leek and Potato Soup Recipe

Ingredients (for 4 servings)

2 good size leeks (3 for thinner ones)
3 medium size potatoes (type russet or yukon gold)
4 cups of chicken broth (homemade chicken broth, store bought chicken broth, 4 cups of water with 1 tsp of chicken base, or 4 cups of water with 1 bouillon cube)
2-4 cups of water
Salt & pepper to taste

13 Feb

Carrot and Coriander Soup Recipe

If you like the taste of Coriander, and many people do, chances are you’ll love the taste of this Carrot and Coriander soup.

This soup is wonderful served with a piece of toasted whole grain ciabatta bread.

This recipe is low fat, low sugar, low sodium and gluten free.

Energy per 100g:
142kJ – 33Cal
Fat per 100g:1.2g

13 Feb

RICH TOMATO BASIL SOUP RECIPE

•17 ripe tomatoes, chopped • cup of fresh basil leaves • 3 tbsp of vinegar • 2 tsp of garlic salt • 3 cups of vegetable stock • ¼ cup of olive oil

In a blender, combine tomatoes, basil, vinegar and garlic salt. Puree until smooth. Transfer to a serving dish and stir in stock and olive oil. Chill in refrigerator until cold. Serves 6

 

 

 

 

20 Dec

Classic Beef Barley Soup Recipes

How To Make Delicious Beef Barley Soup

Place these Chunky Ingredients on the OUTSIDE of the cylindrical steel filter:

  • 2 cups fresh mushrooms, sliced
  • 113 cup pearl barley
  • 1112 carrots,chopped
  • 330 gms or 2/3 lb stewing beef, cubed
  • 1 113 stalks celery, chopped

Place the plastic lid on top of the blender jug and remove the transparent center cap
to open the food chute.

Ingredients for the Broth. Place on the INSIDE of the cylindrical steel filter through the food chute:

  • 1 1/2 onions, chopped
  • 2 garlic cloves, chopped
  • 1 cup water
  • 1/2 tsp dried thyme
  • 1/3 tsp pepper
  • 1/2 tsp dried sage, crumbled
  • 1/4 tsp salt
  • 2 cups beef stock
  • 1 1/2 tbsp vegetable oil
  • 1/3 cup red wine
  • 1 1/3 tbsp all-purpose flour
  • 1 can chopped tomatoes or equivalent of fresh tomatoes

Directions:

  • Replace the transparent cap back onto the top of the blender jug.
  • Place jug onto its base and connect to the socket.
  • Press”ON/OFF” button, then press “CHUNKY SOUP” button.
  • After 30 minutes the Soup Maker will beep and will automatically switch off.
  • Remove the lid
  • Then, use a cloth to grab and remove the cylindrical steel filter from the Soup Maker
    jug. Be careful, it is HOT!
  • Pour into bowls then serve beef barley soup and enjoy!
20 Dec

Chicken Noodle Soup Recipe

Nutritious Chicken Noodle Soup Recipe

Place these Chunky Ingredients on the OUTSIDE of the cylindrical steel filter:

  • 115 gms or 1/4lb boneless
  • 1 cup uncooked egg noodles
  • skinless chicken, cubed
  • 1/4 cup sliced celery

Place the plastic lid on top ofthe blender jug and remove the transparent center cap to open the food chute.

Ingredients for Broth. Place on the INSIDE of the cylindrical steel filter through the food chute:

  • 700ml/24 fl oz or 1 can chicken stock
  • 112 tsp fresh till chopped
  • 1/8 tsp ground black pepper
  • 1/2cup slice carrot
  • 1/8 tsp salt
  • 1/4 cup chopped onion

Directions – Chicken Noodle Soup Recipe:

  • Replace the transparent cap back onto the top of the blender jug.
  • Place jug onto its base and connect to the socket.
  • Pres “ON/OFF” button, then press “CHUNKY SOUP” button.
  • After 30 minutes the Soup Maker will beep and will automatically switch off.
  • Remove the lid
  • Then, use a cloth to grab and remove the cylindrical steel filter from the Soup Maker  jug. Be careful, it is HOT!
  • Pour into bowls then serve and enjoy!